Why Do I Still Have Pain After My Inguinal Hernia Repair?
Written by Katelyn Sheehan, PT The inguinal region can be thought of as the front of the groin, or that notorious “V” that is formed between the top or your pelvis and…
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Understanding Pelvic Floor Dysfunction: Symptoms, Causes, and Treatment
The muscles and ligaments of the pelvic floor form a complex anatomical structure that is linked to multiple major organ systems. This means that issues with the pelvic floor – caused by…
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The Importance of Pelvic Floor Therapy for Women and Men
The pelvic floor is an important consideration in women’s health physical therapy, but it plays an equally vital role for men. This is because the muscles and connective tissue that make up…
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Transcutaneous Electric Nerve Stimulation (TENS) for Vulvodynia
Written by Bryn Zolty, PT As many as 17% of women may experience pain in the vulva (the area outside of the vagina), also referred to as vulvodynia. There can be many…
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Vagus Nerve Support for Digestion
Written by Karen Bruno, PT We think of digestive processes as all happening in the stomach and intestines. However, the tenth cranial nerve, also known as the vagus nerve, plays a critical…
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Yin Yoga Stretches for Pelvic Floor Tension Release
Written by Marzena Bard, PTA Daily stretching is important for flexibility, preventing injury during exercise, and general musculoskeletal health, but some people may find that their stretching routine is not as effective…
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