Your Trusted, In-Network PT Provider

BOOK AN APPOINTMENT

Request an Appointment

Princeton

Home Princeton
Princeton
Fax: 609-580-1098

Office Hours

Monday: 7:00am – 8:00pm
Tuesday: 7:00am – 8:00pm
Wednesday: 7:00am – 8:00pm
Thursday: 7:00am – 8:00pm
Friday: 7:00am – 5:00pm

Princeton Office Hours

Monday: 7:00am – 8:00pm
Tuesday: 7:00am – 8:00pm
Wednesday: 7:00am – 8:00pm
Thursday: 7:00am – 8:00pm
Friday: 7:00am – 5:00pm

Physical Therapy in Princeton, NJ

JAG Physical Therapy Princeton: Complete Solutions for All Your Physical Needs

JAG Physical Therapy Princeton provides a vast array of physical therapy services, with everything customized to your needs. Whether you're an elderly resident recovering from surgery or a professional sportsperson looking for a boost, our team will develop a tailored plan to meet your physical needs, including neck conditions, vestibular issues, and more.

We have long experience working with senior citizens, athletes, and many other types of patients. All of our dedicated PT staff will help design a customized treatment plan around your needs.

JAG PT Princeton offers a complete physical therapy service list, including the following services:

Blood Flow Restriction Therapy

Physical complaints can sometimes be treated with a combination of exercise and blood flow manipulation. Blood flow restriction therapy with JAG PT Princeton helps to resolve physical issues and reduce associated pain responses. This powerful therapy combines low-intensity exercises with blood flow occlusion to increase muscle mass, enhance strength, and promote physical endurance.

Neurological Therapy

Neurological physiotherapy treats a range of movement and function disorders. Musculoskeletal pain originates from the nervous and neuromuscular systems, with this treatment able to minimize pain through exercise and manipulation. Our neurotherapy programs are designed to support diverse complaints, from lower back pain and misalignment issues to specific medical and sporting injuries. All of our programs are tailored to your exact physical and neurological needs. Learn more about neurological rehabilitation.

HSS Network

JAG Physical Therapy is a participating member of the HSS Rehabilitation National Network. Learn more about Hospital for Special Surgery, the #1 hospital in the world in orthopedics.

Princeton

To learn more about the treatment options we offer at JAG PT, contact us today.

Our Services

JAG Physical Therapy place picture
4.9
Based on 16 reviews
powered by Google
-- profile picture
--
3 months ago
I took a loved one there for a few months last year because it was close to us. The PT's were kind and although they gave exercises that were perhaps not too challenging (according to his former HSS therapists) we liked them. The issues we noticed with this clinic are:
1. The PT's only see them for 10 min for the one to one massage/exercises. The rest of the time (the bulk of the session ) it's 1 aide to 4 patients under the very busy PT's dubious supervision.
2. I was very annoyed that I was planning the visits based on which aides would be there and not the PT's because 3 out of the 4 were constantly on their devices!
3. There is also a section of the clinic hidden by a wall, so if the aides don't circulate, they won't know if the patient's posture is wrong, etc. So I would only plan for when the one motivated aide was there. What can the PT's do? They're not the bosses. The aides were all nice but young people and their phones. SMH
4. The receptionists were also very kind and cordial however when I emailed to ask for receipts/notes (because I lost the copies of the physical receipts), I got nothing back. I think I called one more time and then I stopped asking.
5. Finally, I noticed that the patients were maintaining but not being challenged. The weights were set 5lb lighter than what the patient could've done. As the patient fought against the exercises getting harder, we did not pursue it.

This was last year. Maybe everything has changed so YMMV. This is a local place and maybe I'm expecting too much. It wasn't bad but it wasn't great either.
Ahmed SidAhmed profile picture
Ahmed SidAhmed
3 months ago
Great experience at JAG Physical Therapy on Midwood Avenue. Julius and Farida were knowledgeable, supportive, and truly cared about my recovery. The entire staff was welcoming and professional — highly recommend this location for physical therapy.
Sarah profile picture
Sarah
3 months ago
I highly recommend JAG Physical Therapy located in Princeton Forrestal Village. Over the past seven years, I have dealt with multiple physical issues, and each time I received excellent care with treatment plans that truly helped relieve my pain.
In particular, I greatly appreciate Jill’s professional expertise and her warm, friendly manner. She has been treating me for the past four to five years and is excellent at diagnosing issues and developing the right therapy plan. Each time I worked with her, I experienced remarkable recovery, and the issues I had in the past no longer bother me.
Recently, I started therapy for a new issue, and after just two weeks, I am already feeling a noticeable improvement. Jill’s assistant, Edith, is also very attentive and friendly, which makes the entire experience even better.
I would highly recommend this place to anyone looking for professional, effective physical therapy in a caring environment.
Nancy Cardinale profile picture
Nancy Cardinale
3 months ago
Very happy with all the people working at Jag on Avenue T in Brooklyn farida is great she helped me and only three visits!!!
Charlie Stough profile picture
Charlie Stough
4 months ago
Jillian Galindo was truly amazing! Not only is she extremely knowledgeable in her field but she’s very caring, determined and knows” how to get the job done..” I believe in P/T thanks to her and will recommend JAG . My back is much better. I see she was also an excellent mentor to Edith, an intern. Thanks. “Debbie” Stough ( wife of Charlie)
Beata Skoczylas profile picture
Beata Skoczylas
4 months ago
I have been going to this location for years for numerous issues. Farida is the best PT she is meticulous, an expert in her field and extremely personable. The entire staff is excellent.
Sal Roman profile picture
Sal Roman
4 months ago
Jag physically therapy great people the whole team in the Brooklyn location on Avenue T are great
joseph owusu profile picture
joseph owusu
4 months ago
I got injured running the Atlantic City Marathon and continued to run the NYC marathon 2 weeks after the race. Was in so much pain that I couldn't walk a straight line or even walk up and down stairs so I had to cancel Princeton Half and Philly Marathon. A good friend of mine recommend JAG to me and that was the best decision of my life. Nancy was amazing with scheduling my appointments with a smile. Even though it appears she only smiles once a day and only when I'm on the schedule 😆. Mike assessed my injury and made me feel confident that everything was going to be fine with my injury. Although he's a Spurs fan he was very caring and I had the last laugh because Arsenal is on top of the league and Spurs we all know what happens to them every year 😆. Jill took great care of my injury and was very patient and caring. She tailored most of the stretches and exercises to yield maximum result. Although I'm sure she often said to herself does this guy ever shut up 😆. So thankful to have had her as she's one of the most positive people I have ever met. Sahana and Brie were also incredibly amazing and patient with me. Whenever I miss any of the exercises they were always there to remind me how many more sets I had left. I'm happy Sahana forgave me after I called her Susan 😆.

So happy I recovered from my muscle injury 100% and can't wait to get back to running marathons all over again. Thanks again to the best PT team in the whole world JAG Princeton.

Kind regards,
Joe
Mary Stevens profile picture
Mary Stevens
6 months ago
Jillian has made a huge difference in my fitness, not just through the prescribed PT for Parkinson’s but she also addressed an old knee injury and gave me an exercise plan for that. Can’t say enough good things about her and JAG.
Jeff Roth profile picture
Jeff Roth
7 months ago
Came to JAG following revision spinal surgery. After working with them for a few weeks, I am seeing noticeable improvement in pain reduction, improving mobility, and core strength. The exercises are necessarily subtle and suitably challenging, and I am glad to have made this choice to support my recovery.
Fouad J Masrieh profile picture
Fouad J Masrieh
4 years ago
Jillian and Taylor are outstanding....7 stars. They are competent and compassionate, and make hard therapy work easier to endure.
Rekha Gupta profile picture
Rekha Gupta
4 years ago
My experience with JAG has been excellent. Jillian was very polite and was treating very nicely. I was completely healed in 6 weeks. I will recommend JAG for any physical therapy needs.
Thank you to all of you! Very professional, kind and friendly! Many thanks to Jill! Excellent job well done!!!
Kr
David Kerwin profile picture
David Kerwin
4 years ago
Place is well organized, friendly, on time, professional.
Cynthia Rose profile picture
Cynthia Rose
4 years ago
If you are looking for efficient, knowledgeable physical therapist ,JAG One in Princeton NJ is definitely the place. On January 2022 my mom had a TIA and her doctor has referred her to see a therapist . I found JAG one physical therapy in Princeton. OMG !!! I was thrilled . The staff was amazing!!!!
I recalled having issues to find the place while in the parking lot . One of the member came out to meet us and escort us in. My experience there was nothing but pure delight .
Mr Michael Cascio. Was my mother's therapist while there. Despite the language barrier , this gentleman went above and beyond to address her needs , make her feel at ease . I remember that he even took my mom 's BP before and after session.

I have been to therapy myself . But honestly Mr Michael C. Is the best therapist I have known so far .
The way he helps my mother show how compassionate and knowledgeable he is .
He is just the best . I highly recommend JAG One in Princeton NJ.
Bryon Viechnicki profile picture
Bryon Viechnicki
4 years ago
I had pain that was worrying me. Now I am pain free and back to my normal routine. Jillian did a thorough evaluation, bent me this way and that, and supervised exercises and stretching. Her recommendations worked. The pain resolved less than a month - some improvement in the first week. If the pain comes back JAG will be my first call. Scheduling was easy. The clinical team knew what they were doing and had an optimistic attitude towards everyone’s treatment. I appreciate all their help 🙂
Ratna A profile picture
Ratna A
4 years ago
Knowledgeable and friendly therapists. I have had the opportunity to work with 3 of them: Mike, Jill and Bree, all were always professional and attentive to the needs of their patients.

The facility is clean, well equipped and front office is also always friendly and welcoming.

Whenever I had a need to call the office, the calls were promptly responded to.
Amanda Mitrosky profile picture
Amanda Mitrosky
5 years ago
If you are looking for physical therapy, JAG is the place to go! I highly recommend this place. All the staff is exceptional here and they are very knowledgeable on what exercises will best help all your needs. Miriam at the front desk is courteous and great at scheduling all appointment needs that fit your schedule. Both Therapists named Mike are outstanding. They make sure to find stretch points that are not too painful but still effective. Amanda is also another friendly therapist that is very attentive to your needs. I will definitely return in future if need be and I will refer all friends, family, and co workers also. Thank you JAG!
Milan Rao profile picture
Milan Rao
5 years ago
Excellent location. Staff is phenomenal, and the attention to patients is terrific.
Mike and Mike are great, Emily (who is interning) has been very helpful.
Both my daughter and I are very happy with the clinic and are seeing results.
Highly recommended!

Official Therapy Provider for the teams you Love

nyc_football_club_logo
Columbia-Athletics
Princeton
caldwellcougars_Logo
Princeton
Seton_Hall_Pirates
ferry hawks
Princeton
New_Jersey_Devils
princeton-logo
Princeton
ssrc
wagner
Princeton
Request an Appointment