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Valley Cottage

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Valley Cottage
Fax: 845-268-5037

Office Hours

Monday: 7:00am – 8:00pm
Tuesday: 7:00am – 7:00pm
Wednesday: 7:00am – 8:00pm
Thursday: 7:00am – 7:00pm
Friday: 8:00am – 4:00pm
Saturday: 8:00am – 1:00pm

Valley Cottage Office Hours

Monday: 7:00am – 8:00pm
Tuesday: 7:00am – 7:00pm
Wednesday: 7:00am – 8:00pm
Thursday: 7:00am – 7:00pm
Friday: 8:00am – 4:00pm
Saturday: 8:00am – 1:00pm

Physical Therapy in Valley Cottage, NY

JAG Physical Therapy Valley Cottage: Rockland County’s Trusted Provider for General and Specialized PT

Located right off of Route 303, JAG PT Valley Cottage proudly serves the Rockland County area with exceptional, multispecialty physical therapy. Our skilled and empathetic PT staff will work with you to develop a unique treatment plan that targets your musculoskeletal health conditions and fits into your lifestyle, and our commitment to patient education means you’ll have the tools to continue your rehabilitation every day.

We offer many specialty services, but among our favorites are:

Cupping

Many athletes playing at the highest level, such as Olympians, MLB players, and soccer pros, swear by cupping as an effective method for quickly relieving muscle pain and tightness. JAG PT gives our patients targeted treatment for soreness and other muscle issues with a safe and sterile technique of dry cupping. Learn more about our specialty services and sports medicine offerings.

Graston Technique

Health conditions from injuries to surgery to idiopathic disorders can cause adhesions, or abnormal connections of tissue, in the musculoskeletal system. These adhesions may result in long-term pain, difficulty with movement, and other symptoms, but the Graston technique can resolve such issues. This modality uses special tools to work on affected areas and cause the body to naturally break down the adhesions without side effects.

TMJ Disorder Physical Therapy

The temporomandibular joint (TMJ) is where the jawbone attaches to the skull, and that makes this a critical part of the body for functions like talking and eating. A dysfunction in the TMJ may be highly disruptive to daily life, so our TMJ therapy specialization concentrates on restoring flexibility and relieving pain in this area.

HSS Network

JAG Physical Therapy is a participating member of the HSS Rehabilitation National Network. Learn more about Hospital for Special Surgery, the #1 hospital in the world in orthopedics.

Valley Cottage

To learn more about the treatment options we offer at JAG PT, contact us today.

To find out more about our specialty services, or if you have any other inquiries, please contact JAG PT Valley Cottage today.

Our Services

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5.0
Based on 116 reviews
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Kirstin Stacey profile picture
Kirstin Stacey
15:04 15 Feb 26
I have been so impressed by the entire JAG team since beginning my PT journey - they are kind, communicative, and knowledgeable. You are made to feel like you a part of a community while you are undergoing the best of care. Trudy is an outstanding physical therapist and such a good human. I feel very fortunate to have landed at JAG for my physical therapy needs.
Steven Kramer profile picture
Steven Kramer
00:52 10 Feb 26
I am a veteran of physical therapy. I’m here to work on a case of bursitis around my hip replacement. The front desk staff are friendly and helpful. Trudy, my PT is competent, patient and making a difference after just 3 visits. And the other PTs do watch and help too
Michael Zaretsky profile picture
Michael Zaretsky
17:34 25 Jan 26
I am always feeling positive and encouraged in my journey to recover. The therapists and staff are very supportive and patient with me. I am seeing my progress and improvement after every visit. I never thought things would get better, but they are. Thank you to everyone at JAG.
Marni Blotner profile picture
Marni Blotner
22:37 24 Jan 26
JAG Physical Therapy was such a positive experience in treating my TMJ! Tracy Urvater, my physical therapist, who has special certification in this therapy, was wonderful at providing the care I needed to alleviate pain I was enduring from TMJ. She was educated and addressed my concerns. Her friendly manner made it easy to work with her and I certainly would recommend her services. Tracy provided me with the at home exercises I needed to help me progress in a positive direction. Thanks to her I am feeling so much better!
Anie Thermadam profile picture
Anie Thermadam
23:05 01 Jan 26
I had a great experience with physical therapy at JAG Valley Cottage. Binnal was an excellent therapist, very professional, patient, and supportive throughout my treatment. Everything was explained clearly, and the exercises really helped with my recovery. I noticed real improvement and always felt comfortable during sessions. Highly recommend!
Denis Doohan profile picture
Denis Doohan
13:12 24 Nov 22
John and his staff are attentive, knowledgeable and will have you feeling better in no time.
David Fleischmann profile picture
David Fleischmann
16:32 01 Oct 22
The staff is very knowledgeable and genuinely cares about their patients. They create an incredible environment of safety, calmness, warmth, encouragement, and patience, during what is inevitably a stressful and frustrating time in people's lives.
John Viducich profile picture
John Viducich
16:42 06 Sep 22
The team at JAG made PT an absolute pleasure. Very easy to schedule, always on time, and thorough in their care. Rehabilitation was a breeze dealing with them. Would recommend highly!
Ginamarie Engels profile picture
Ginamarie Engels
00:30 08 Jul 22
Ronald Kuch profile picture
Ronald Kuch
14:24 30 Jun 22
Went for an evaluation. Everyone was very nice. From Kim, who booked the appointment and e-mailed me the paperwork, to Elana, therapist. and Rachael, her student/intern. They explained everything completely and answered all my questions. I would highly recommend them.
K M La Pierre profile picture
K M La Pierre
19:38 07 Feb 22
The staff is courteous, friendly & personable. Takes time to understand the person, their injury & their needs. My son broke his ankle, they are pushing him to work but not over exerting him. Highly recommend JAGOne.

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