Cupping Therapy and the Athlete
By: Vanessa Mahoney, MBA, MA, LAT, ATC Cupping therapy, or cupping, has been a hot topic for researchers and health practitioners because of its various purported properties. Although cupping dates back to…
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By: Vanessa Mahoney, MBA, MA, LAT, ATC Cupping therapy, or cupping, has been a hot topic for researchers and health practitioners because of its various purported properties. Although cupping dates back to…
Injuries can strike when you least expect them, and a PCL (posterior cruciate ligament) injury can significantly impact your mobility and overall quality of life. This type of injury requires comprehensive care…
Hip pain is a common symptom in people of all ages and walks of life, indicating a problem with the hip joint or the surrounding muscles, tendons, ligaments, or bones. The pain…
When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their core muscles. However,…
The quadriceps muscles, commonly called the quads, are responsible for extending the knee, flexing the hip, stabilizing the kneecap, and internally rotating the thighs. To do all that, the quads are built…
As any avid golfer knows, a day on the course is about not just the game, but a complete experience. But by optimizing one’s swing — a golfer's most prized skill —…