Office Hours
Monday: 8:00am – 7:00pm
Tuesday: 8:00am – 7:00pm
Wednesday: 7:30am – 7:00pm
Thursday: 7:30am – 5:30pm
Friday: 7:00am – 3:00pm

Office Hours
Monday: 8:00am – 7:00pm
Tuesday: 8:00am – 7:00pm
Wednesday: 7:30am – 7:00pm
Thursday: 7:30am – 5:30pm
Friday: 7:00am – 3:00pm

Physical Therapy in Howell, New Jersey
JAG PT Howell: Your Path to Recovery Starts Here
At JAG Physical Therapy in Howell, we are committed to providing expert care that helps you regain strength and achieve your health goals. Our experienced team blends advanced therapeutic techniques with personalized attention, ensuring that your recovery is both effective and comfortable.
We understand that each patient’s journey is unique, which is why we develop customized treatment plans tailored to your specific needs and lifestyle. Explore our comprehensive range of services, all designed to help you recover, build strength, and maintain long-term wellness.
IASTM at JAG PT
Instrument-Assisted Soft Tissue Mobilization (IASTM) at JAG PT helps break down scar tissue, improve flexibility, and relieve pain. Using specialized tools, our therapists target soft tissue restrictions to promote faster recovery and restore function.
Sports Medicine at JAG PT
JAG PT’s sports medicine program provides expert care for athletes recovering from injuries, optimizing performance, and preventing future issues. Our team creates personalized treatment plans to help athletes safely return to peak physical condition.
Contact JAG PT Howell today to schedule your appointment and start your journey to recovery.
Clinical Team

Rosalind Cox – Larrieux
PT, MPT, PRPC I Physical Therapist
Rosalind received her Bachelor of Science degree in Health/Physical Education from Temple University and her Master of Science degree in Physical Therapy from the George Washington University. She has over 15 years of outpatient orthopedic physical therapy experience with a concentration in women's and pelvic rehabilitation since 2017.
Rosalind is passionate about women's health and developed a concentration in pelvic rehabilitation after having two children of her own. Her personal labor and delivery experiences gave her insight on the physical needs and changes that come during and after pregnancy, and how physical therapy intervention can help improve the process. Rosalind treats all genders and varieties of pelvic floor conditions and enjoys teaching as well.
Rosalind is a Certified Pelvic Rehabilitation Practitioner by Herman and Wallace Institute since 2017. She loves community service and outreach initiatives and enjoys educating others on the benefits of pelvic rehab interventions.
Fun fact: Rosalind loves to listen to live music and believes that singing is a powerful talent. In her mind, she is a singer, but in reality, she knows it's best to stick to being a physical therapist.

Shraddha Wagh
PT, DPT, PCES | Physical Therapist
Shraddha received her Bachelor of Arts degree in Biological Sciences and Psychology from the University of Maryland, Baltimore County and went on to receive her Doctorate in Physical Therapy (DPT) from the Rutgers School of Health Professions in 2021. Shraddha has experience treating patients in a wide variety of settings including outpatient, inpatient rehabilitation, sports, pelvic health, and trauma/ICU.
Shraddha first discovered her passion for pelvic health while working in an orthopedic women’s health clinic and conducting research on women’s health. She realized how prevalent pelvic health dysfunction is in both men and women of all ages, and how often individuals fail to seek care due to embarrassment or lack of knowledge on how physical therapy can help with pelvic floor issues.
Shraddha has completed coursework in pelvic floor through the Herman and Wallace Pelvic Rehabilitation Institute and also practices as a LSVT BIG certified clinician. Shraddha strives to combine a variety of treatment approaches in order to individualize treatment to each patient and help them achieve their goals.

Amanda Poulakowski
PT, DPT, PCES | Pelvic Health Therapist
Amanda graduated with a degree in Kinesiology from the University of Maryland and went on to receive her Doctorate in Physical Therapy from the Rutgers School of Health Professions. Amanda has experience working with a range of patients including orthopedics, pediatrics, and pelvic health. She has also helped out in a pro bono clinic through Rutgers University providing services to underserved populations.
Amanda’s passion for the treatment of patients with pelvic floor dysfunction began during one of her clinical rotations during graduate school. She believes that pelvic floor issues should be openly discussed and strives to provide treatment sessions that allow patients to feel comfortable and not embarrassed. Amanda hopes to continue to advocate for the importance of pelvic floor physical therapy and the positive impact it can have on all individuals.

Elisheva Rosenbaum
PT, DPT | Pelvic Health Therapist
Elisheva graduated with a Bachelor of Science in Biology from Lander College of Arts and Sciences before completing her Doctor of Physical Therapy at Touro University School of Health Sciences. Elisheva has experience working in a variety of settings including orthopedic, neurological, and pediatric care.
Elisheva developed a strong interest in pelvic health after recognizing the impact that pregnancy-related pain had on her own well-being. Through this experience, she discovered how many people are unaware that pain during pregnancy is treatable and how pelvic floor therapy can significantly improve quality of life. This insight has led to her commitment to raising awareness and providing education on the importance of addressing pelvic health concerns such as pain and incontinence through proper treatment.
Elisheva is dedicated to providing evidence-based care and individualized treatment plans to meet the unique needs of each person. She focuses on empowering each individual with the knowledge and tools they need to lead active, healthy lives.
Outside of the clinic, Elisheva enjoys reading, running, and spending quality time with her family and friends.
Our Services
Neuro
Concussion
Cupping
IASTM

staff. Very respectful and discreet about some "sensitive" issues. Highly recommended.
My physical therapist is Cynthia Chernyavsky, and she’s amazing. She’s really helped my pain and gives you exercises and stretches to work with at home and really makes sure that you understand them and check in with you to make sure you’re not doing more harm then good. I have a lot of confidence in her ability to help.
Also she is a very kind and caring person. I have a very hard to pronounce name and she took the time to learn to pronounce it correctly, just as an example of the little things she does that shows she cares. She’s also very good at being considerate of your time and any issues you maybe having. For instance I have ADHD, which gives me issues with memory. She printed out informative guides for me for the exercises so that I can refresh myself at home as often as I need to. It was so refreshing to have a doctor that was interested in treating the person instead of just the single problem they came in for.
She is always communicating with you, and if one thing is not getting the desired results, she’s got something else to try! She strikes me as very knowledgeable in her field and I have confidence that working with her will really help with the problems I’ve been having. I’ve already seen improvements working with her and I’m so grateful. I feel like I had more or less consigned myself to always being in some level of pain for the rest of my life, but now I have hope for a better future.
Thank you so much.
Also, I should add that the office staff is good, on top of things and gets back to you promptly.
The office itself is clean and very nice, as are the rooms. They have a lot of different equipment on hand there to help with the various helpful exercises, and I always spot them cleaning them-usually both before they hand it to me and again after, so I alway have faith that what I’m using is clean.
Appointment wise, it’s pretty easy to get something that works with my schedule, and they are prompt with seeing you, I don’t think I’ve ever waited more then a few minutes.
I’ve also worked with another physical therapist there named Donna, and I would recommend her as well! 🙂
You can’t go wrong going here.