The Truth Behind Your Pelvic Floor
Written by Shraddha Wagh, PT, DPT, PCES “Everyone tears when giving birth. If I tear the first time, it’ll probably happen each time after.” “Back pain and hip pain are normal during…
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How to Support Your Hips and Pelvic Floor Before Being Active
Written by Katelyn Sheehan, PT, DPT, PRPC, PCES Unlock the potential of your hip and glute muscles with a transformative exercise that addresses a common concern among many individuals – the challenge…
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Dry Needling in Pelvic Health
Written by Shraddha Wagh, PT, DPT, PCES Dry needling is a therapeutic intervention used by licensed physical therapists in which small needles are inserted through the skin to treat muscle tension and…
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Why Do I Still Have Pain After My Inguinal Hernia Repair?
Written by Katelyn Sheehan, PT, DPT, PRPC, PCES The inguinal region can be thought of as the front of the groin, or that notorious “V” that is formed between the top or…
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Understanding Pelvic Floor Dysfunction: Symptoms, Causes, and Treatment
The muscles and ligaments of the pelvic floor form a complex anatomical structure that is linked to multiple major organ systems. This means that issues with the pelvic floor – caused by…
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The Importance of Pelvic Floor Therapy for Women and Men
The pelvic floor is an important consideration in women’s health physical therapy, but it plays an equally vital role for men. This is because the muscles and connective tissue that make up…