What Are the 5 Stages of Rehabilitation in Sports?
How does someone get back to the sport they love after a serious physical injury? Can rehabilitation give hope for even greater resilience? And can they ever be made whole again? In…
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How does someone get back to the sport they love after a serious physical injury? Can rehabilitation give hope for even greater resilience? And can they ever be made whole again? In…
Sports Rehabilitation Therapy If you love sports, you know the physical and mental benefits you get from competition and activity. And because you're passionate, you've put in time and effort honing your…
If you're active in athletics, you know all too well that injuries are a part of the game. But that doesn’t mean all sports injuries are inevitable. There’s a lot you can…
The anterior cruciate ligament (ACL) is vital to the stability of your knee, and your knees are essential to your overall mobility. An injured ACL takes an average of six to nine…
Spring is here, and after spending long winter months inside, golfers are longing for the long green fairways they abandoned months ago. The clubs get cleaned, shoes polished and bags restocked. But…
Ice hockey is known for being fast, but considering the sticks, pucks and hard hits, it’s no surprise that those playing it sustain injuries. “Collision injuries — against the boards, into each…