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by June 7, 2022

173 videos found

physical therapist instructing a patient how to perform a cat cow stretch for lower back pain

How to Perform a Cat-Cow Stretch For Lower Back Pain

physical therapists performing shoulder prehab and rehab exercises for those who are about to undergo or who have just undergone shoulder surgery

The BEST Shoulder Exercises To Do Before & After Shoulder Surgery

physical therapists performing a mobility test

Can You Pass This Holiday Mobility Test?

physical therapist helping a patient relieve their lower back pain with one exercise

1 SIMPLE Exercise to RELIEVE Lower Back Pain #openbooksexercise

physical therapist helping a patient perform hip exercises to warm up before running and to help improve his running pace.

IMPROVE Your Running Pace With These 5 Warm Up Exercises

physical therapist performing a sciatic nerve floss exercise

The #1 Seated Sciatica Pain Relief Exercise For FAST Nerve Release

physical therapist teaching a patient the best stretch to relieve her lower back pain

3 Minute Lower Back Exercise for INSTANT Relief

ankle kinesiotape (kt) tape

The BEST Ankle Taping Technique for Instant Stability

Physical Therapist doing Ice Hockey Warm Up Exercises

5 Hockey Drills All Hockey Players Should HIT Before Returning to The Ice

physical therapist doing a series of knee stretches

3 EASY Knee Stretches To FIX Weak Knees (Perfect for Office Workers)

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