Jesse Simon, Senior Regional Clinical Direct at JAG Physical Therapy, goes over how to avoid pain when doing squats, including tips and stretches to keep in mind. 303views Athletic Training,Hip,Injury Prevention,Injury-Prevention You may also like How to Tell if You Tore Your ACL – The Lever Test The Best Stretch to Relieve Tight Hip Pain Daily Hip Mobility Routine to Improve Flexibility (Beginner-Friendly!) Pickleball Injuries Are Skyrocketing: Don’t Make These Rookie Mistakes How To Keep Fit & Avoid Injuries This Winter | John A. Gallucci Jr. & ABC News Interview The 4 Best Mobility & Stability Exercises for Weak Hip Flexors Winter Workout Hacks | How To Train Outside Properly 3 Grip Strength Exercises for Stronger Lifts Stuck Inside? Try These At-Home Indoor Exercises IMPROVE Your Running Pace With These 5 Warm Up Exercises «1234…13»Page 2 of 13
