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How to QUICKLY FIX a Clicking Shoulder | 4 Pain-Free Exercises

Home News & Videos How to QUICKLY FIX a Clicking Shoulder | 4 Pain-Free Exercises

Does your shoulder make a clicking or popping sound when you raise or move your arms? If so, it may indicate muscle imbalances or early weakening in your shoulder joint.

In this video, one of our experienced physical therapists at JAG PT demonstrates four effective exercises to help ease clicking, restore muscle control, and prevent future irritation — all while respecting your current range of motion.

To learn more about a personalized treatment plan for shoulder strength, contact JAG PT today.


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