Don't let arthritis steal your stride! Join JAG Physical Therapy's PT, DPT Emily Kaminski as she demonstrates 4 safe, low-impact exercises you can try at home or at a gym to ease your arthritic knee pain and improve long-term joint mobility.
If you find that you're still struggling with joint stiffness, experiencing swelling or facing knee instability, JAG PT is here to help.Contact us for personalized care and treatment today.
