JOHN A. GALLUCCI JR. FEATURED IN RUN OUTSIDE
John A. Gallucci Jr. is featured in RUN Outside, where he talks about the impact that high humidity has on running and other outdoor exercise, and what steps you can take to adjust to it.
Topics and tips discussed include:
- The science behind why high humidity makes exercise harder
- How to adjust your workout (and wardrobe)
- Training tips for better heat and humidity tolerance
RUNNERS SHOULD RECOGNIZE THAT HUMIDITY IS A LEGITIMATE PERFORMANCE FACTOR THAT ISN’T A REFLECTION OF THEIR CONDITIONING
RUNNERS SHOULD RECOGNIZE THAT HUMIDITY IS A LEGITIMATE PERFORMANCE FACTOR THAT ISN’T A REFLECTION OF THEIR CONDITIONING
Improve Your Physical Health with Help from JAG PT
People from all walks of life across New York, New Jersey, and Pennsylvania trust JAG Physical Therapy for the expertise and compassion of our physical therapy staff. If you’re considering a lifestyle change related to your musculoskeletal health, it’s best undertaken with the advice of a qualified PT. Schedule an appointment at your local JAG Physical Therapy clinic today to get started.
Learn more from John Gallucci Jr. — Dr. JAG PT — as he shares his expertise in both business and physical therapy. Connect on Instagram, and Facebook.
