JOHN A. GALLUCCI JR. FEATURED IN MEN’S JOURNAL
John A. Gallucci Jr. is featured in Men’s Journal, sharing his tips on stretches to help alleviate some of the aches and tightness associated with sitting all day.
Topics discussed include:
- The symptoms of inactivity and potential health risks
- The “domino effect” of a sedentary lifestyle on your body
- Simple and easy ways to take a movement break


CAT-COW HELPS IMPROVE SPINAL MOBILITY AND RELEASES TENSION IN THE UPPER BACK

CAT-COW HELPS IMPROVE SPINAL MOBILITY AND RELEASES TENSION IN THE UPPER BACK
Improve Your Physical Health with Help from JAG PT
People from all walks of life across New York, New Jersey, and Pennsylvania trust JAG Physical Therapy for the expertise and compassion of our physical therapy staff. If you’re considering a lifestyle change related to your musculoskeletal health, it’s best undertaken with the advice of a qualified PT. Schedule an appointment at your local JAG Physical Therapy clinic today to get started.
Learn more from John Gallucci Jr. — Dr. JAG PT — as he shares his expertise in both business and physical therapy. Connect on Instagram, and Facebook.


