The Connection Between Posture and TMJ Disorders
TMJ disorders are a common issue that causes jaw pain and discomfort. These disorders can affect your daily life in a major way. They can make even simple tasks like eating or speaking…
-
-
Relieve Sciatica Pain with the Modified Piriformis Stretch
Sciatica pain can be a constant source of discomfort that affects your daily activities and general well-being. One of the best ways to manage and relieve sciatica pain is by doing stretching exercises — specifically…
-
Combat Lower Back Pain with Heel Taps
Most of us have suffered lower back pain at some point. If you’re one of the many people affected, you’ll find this article useful. In it, we explain what heel taps exercises…
-
Diagnosis of Degenerative Disc Disease
Degenerative disc disease (DDD) can be a painful and even debilitating condition, so if you have spine-related symptoms, it’s important to get the right diagnosis. If you have a clear picture of…
-
Treatment Options for Degenerative Disc Disease
Degenerative disc disease (DDD) impacts the stability and flexibility of the spine. This condition can cause a range of symptoms initially, such as moderate back pain, neck pain, and general discomfort. As…
-
Supine Diastasis (DRA) Tests
Written by Bryn Zolty, PT Supine Diastasis (DRA) Tests An abdominal diastasis (DRA) is a weakness in the anterior abdominal wall in the connective tissue between the muscles. This condition can occur…
Newer Posts