How to QUICKLY FIX a Clicking Shoulder | 4 Pain-Free Exercises

Does your shoulder make a clicking or popping sound when you raise or move your arms? If so, it may indicate that parts of your upper body are experiencing signs of muscle imbalances or that your shoulder joint is beginning to weaken.

In this video, one of our experienced physical therapists at JAG PT demonstrates four effective shoulder exercises you can try to quickly eliminate shoulder clicking, restore muscle control, and prevent future irritation (all while respecting your current range of motion).

To learn more about a personalized treatment plan for shoulder strength, contact JAG PT today.