Your neck shouldn’t feel like a knot all day! Find INSTANT comfort with these three neck pain relief exercises! Follow along as our Clinical Director of Rehabilitation, Mike Santamaria, PT, DPT breaks down three moves you can try at home to improve neck movement, release cervical tension.
If you spend hours at a desk, on your phone, and want to learn how you can remove or prevent future neck pain, contact our team or schedule an appointment with JAG PT today.
