At-Home Exercises to Relieve Pain from Carpal Tunnel
The pain of carpal tunnel syndrome is a persistent lifestyle issue in the modern era. It has no one specific cause, but may be the result of repetitive wrist movements, poor ergonomics…
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Colles and Smith Fractures
Written by Vanessa Mahoney, MBA, BS, LAT, ATC As the colder weather approaches, it is important to be mindful of the terrain where ice could be possible, and that slips and falls are…
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Cubital Tunnel Syndrome vs Carpal Tunnel Syndrome: What’s the Difference?
Both cubital tunnel syndrome and carpal tunnel syndrome are nerve compression disorders — in other words, a nerve is blocked or squeezed due to internal or external contact. This results in pain…
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JAG Physical Therapy CEO, John Gallucci Jr. Featured in POPSUGAR
John Gallucci Jr., CEO of JAG Physical Therapy, was highlighted in a recent POPSUGAR article, addressing Mommy's wrist, also known as De Quervain's tenosynovitis. The article discusses what Mommy's wrist is, what…
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Exercises to Relieve Wrist Pain
Wrist pain is very common and can occur for many reasons — these include physical trauma and arthritis, but often, a stiff and hurting wrist can simply be the result of your…
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Strengthening Your Hands After a Fracture: Tips and Exercises for a Quicker Recovery
Hand fractures are a common injury, but they can be one of the most difficult types to recover from. When one of the bones in your hand breaks, you won’t be able…
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