Medial Tibial Stress Syndrome (MTSS), commonly referred to as “shin splints’, is undoubtedly an issue any clinical healthcare practitioner has spent time addressing when someone complains of lingering lower leg pain. Male…
After an ankle injury, physical therapy can help you manage pain and regain strength, range of motion, and balance. A PT regimen can also speed up recovery from injury so you can…
The Achilles tendons are bands of tissue located at the back of each leg, connecting your heels to your calf muscles and enabling you to perform actions like walking, running, and jumping.…
Dealing with flat feet can sometimes feel like an uphill battle. Because this condition affects mobility, it can have aspects in many aspects of your life — work, recreation, exercise, and more.…
What Is Sever’s Disease? Sever’s disease is an inflammatory growth plate condition in the heel that occurs in adolescents undergoing puberty. The rapid growth spurts during this time can cause the bones…