President & CEO, John Gallucci Jr. has been featured on The Seaview OrthoPod Cast, discussing soccer with the pros, knee injuries, treatments and recoveries. Here is one example of the educational advice, out of many, that John emphasizes throughout the discussion:
“The body is made to move. Although you've had injuries, gone through surgery and have gone through rehab, the most important thing that you can do for your body is to keep it moving. The body is made to function in ranges of motion. It is important that people and our communities understand that you need to prepare for the demands of sports. Stay hydrated, sleep and train appropriately. You don't have to be an athlete to take care of your body. It's not just about injuries, its about the utilization of your body and the function.”
Listen to the full podcast here: