By Caroline Walz, MS, LAT, ATC
One of my proudest accomplishments has been seeing my credentials grow from ATS (athletic training student) to MS, LAT, ATC. Earning my license and certification represents all the hard work and dedication I have put in over the past five years. While the journey has included long days, challenging moments, and valuable lessons, this new chapter marks the start of my professional career, and I couldn’t be more excited for the many years ahead serving the athletic community.
The transition from student to professional has been both exciting and challenging. As a student, I worked under the close supervision of my preceptors. My focus was on attending classes, passing exams, and proving my skills at my clinical sites. Now, as a professional, I am the athletic trainer (AT) that athletes, coaches, and parents turn to for answers, decisions, and guidance. I’ve learned to trust my skills and instincts and be confident in every decision I make. Each experience, whether successful or not, has been a learning opportunity and a chance to grow. One of the key factors that has helped with the transition has been maintaining strong relationships with two of my former preceptors. Both have provided ongoing mentorship, support, and guidance throughout the beginning of my career. They have been invaluable parts of my support system, always willing to offer advice, share experiences, or simply be there to talk. Knowing I have mentors I can rely on and trust has helped me develop confidence and independence in my role.
As I’ve settled into my role, I have seen my skills and confidence grow. Heading into the first football game of the season, I was nervous. It was my first big game covering on my own, knowing everyone would be looking at me to manage any injuries. As the game went on, those nerves quickly dissipated. During that game, I was faced with two significant injuries, and in those moments, I was able to trust my training, remain calm under pressure, and be confident in my decisions. That game was a pivotal moment and a significant point of growth. Since then, my confidence has continued to build, and I’ve grown increasingly comfortable in my role. With each practice and game, I have also seen my clinical skills and communication with athletes, coaches, and administrators improve greatly, further demonstrating my growth into my role.
JAG Physical Therapy has played a tremendous role in my growth since becoming a newly certified AT. The mentorship program has been especially valuable, providing me with an experienced AT I can turn to for advice and guidance. They have helped me navigate the challenges of the profession as a new graduate, become familiar with the company, and set goals to help me grow professionally. In addition, JAG Physical Therapy has offered constant opportunities to expand my knowledge and further my skills through hands-on learning experiences and professional development.
My advice for other new ATs is to take it one day at a time. You are not going to know everything right away, and that’s okay. Use each experience as an opportunity to learn, not only from your successes but also from your mistakes. Your confidence will come with time and experience. Also, lean into your support system. Seek out someone you trust who can be your mentor and guide you as you navigate the start of a long career. Don’t be afraid to ask for help or ask questions – everybody just wants to see you succeed.
The journey to becoming a newly certified AT has been filled with countless learning experiences and moments of growth. As I continue to develop my confidence and refine my skills, I am excited to embrace new challenges and look forward to many years ahead working as an AT.
Contact JAG PT to learn more about our athletic training services.
