Stay injury-free and recover faster with these game changing recovery stretches from JAG PT. Try them at home or on the field today! Athletic Training,Injury Prevention,Injury-Prevention 118 views You may also like How to Prance How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks How to Perform Toe Crunches 2:43 Athlete Injury Recovery with Tiki Barber 1:33 Former NJ Devils Captain Bryce Salvador Shares “Flexible Five” Warm-Up Exercises «1…789Page 9 of 9
