Sarah Cil, PTA, shows how to use the Cat-Cow Stretch to lower back pain and provide flexibility and stress relief. For more tips on how to alleviate back pain and how the Cat-Cow stretch can help, contact JAG Physical Therapy today. 370views You may also like Exercises for Lower Back Pain 2:43 Athlete Injury Recovery with Tiki Barber 1:10 Former NJ Devils Captain Bryce Salvador Shares “Core” Exercises For Your Abs & Lower Back 1:33 Former NJ Devils Captain Bryce Salvador Shares “Flexible Five” Warm-Up Exercises «1…192021Page 21 of 21
