Arthritis slowing you down? Take a pause in your day to alleviate symptoms with these 4 QUICK hand exercises demonstrated by Melissa Kanter, OT, CHT! Looking for more relief? Contact us now. 102views Hand/Wrist Arthritis,Hand/Wrist Conditions,Injury Prevention,Injury-Prevention You may also like How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks How to Perform Toe Crunches «1…789Page 9 of 9
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