News

Exercising in the Morning

Working out in the morning has many benefits for both your body and your mind. A recent study found that exercise before breakfast can help counter the ill effects of overeating! Here are some tips to keep you motivated in the AM from JAG President and CEO, John Gallucci, Jr.! 

Compression Sleeves in Youth Athletes

Look good, play good, right? Former NBA star Allen Iverson made compression sleeves popular amongst athletes, but are they more than just a fashion statement? Find out in this USA Football story featuring JAG Physical Therapy President and CEO, John Gallucci, Jr.!  

Importance of Core Strength for Soccer Players

Soccer players require core strength for endurance that burst of speed and ability in the 90th minute that can win (or a lack thereof can lose) games! Click here for some core strengthening tips from JAG Physical Therapy President and CEO, John Gallucci, Jr.!

Reduce Risk of Workplace Injuries

More than 3 million workers are injured at work every year according to estimates from the Survey of Occupational Injuries and Illnesses conducted by the U.S. Bureau of Labor statistics. Regardless of what your job is, you are at risk! For that reason you should click here for some tips on how to reduce workplace

Slow Down The Aging Process

Looking to turn back the hands of time? Instead of trying to stop/reverse the process, JAG Physical Therapy President and CEO, John Gallucci, Jr., thinks that you are better off trying to slow it down. Learn more on MyCentralJersey.com!

Soccer Players Risk Tendonitis

The avoidance of tendonitis remains a controversial topic for youth soccer players as they grow and remain at risk for injuries. What is Achilles tendonitis? How can the risk be minimized? Who is at risk? Find out from JAG President & CEO, John Gallucci, Jr., via GoalNation!

Importance of Sleep for Soccer Players

You may be practicing and training for your big game, but are you getting enough sleep? JAG Physical Therapy President/CEO and Major League Soccer (MLS) Medical Coordinator, John Gallucci, Jr., ATC, DPT, discusses the importance of sleep for young athletes with GoalNation.

Princeton Thriving and NJ Fitness Council Impact

JAG Physical Therapy President and CEO, John Gallucci, Jr., ATC, DPT discusses his history/success in Princeton, along with his new position as the Chair of the New Jersey Council on Physical Fitness and Sport and the N.J. Fitness Council, in an article published by the Princeton Town Topics!

Should Kids Play Multiple Sports?

Is it healthy for kids to play multiple sports? JAG Physical Therapy President and CEO, John Gallucci, Jr., breaks down this issue in his latest column featured in the Home News Tribune!

John Gallucci, Jr. Named Chair of Governor-Appointed Position

We are proud to announce that JAG Physical Therapy President/CEO and Major League Soccer (MLS) Medical Coordinator, John Gallucci, Jr., ATC, DPT, has been named Chair of the governor-appointed New Jersey Council on Physical Fitness and Sport!