Working out in the morning has many benefits for both your body and your mind. A recent study found that exercise before breakfast can help counter the ill effects of overeating! Here are some tips to keep you motivated in the AM from JAG President and CEO, John Gallucci, Jr.!
Look good, play good, right? Former NBA star Allen Iverson made compression sleeves popular amongst athletes, but are they more than just a fashion statement? Find out in this USA Football story featuring JAG Physical Therapy President and CEO, John Gallucci, Jr.!
Soccer players require core strength for endurance that burst of speed and ability in the 90th minute that can win (or a lack thereof can lose) games! Click here for some core strengthening tips from JAG Physical Therapy President and CEO, John Gallucci, Jr.!
More than 3 million workers are injured at work every year according to estimates from the Survey of Occupational Injuries and Illnesses conducted by the U.S. Bureau of Labor statistics. Regardless of what your job is, you are at risk! For that reason you should click here for some tips on how to reduce workplace
The avoidance of tendonitis remains a controversial topic for youth soccer players as they grow and remain at risk for injuries. What is Achilles tendonitis? How can the risk be minimized? Who is at risk? Find out from JAG President & CEO, John Gallucci, Jr., via GoalNation!
You may be practicing and training for your big game, but are you getting enough sleep? JAG Physical Therapy President/CEO and Major League Soccer (MLS) Medical Coordinator, John Gallucci, Jr., ATC, DPT, discusses the importance of sleep for young athletes with GoalNation.
JAG Physical Therapy President and CEO, John Gallucci, Jr., ATC, DPT discusses his history/success in Princeton, along with his new position as the Chair of the New Jersey Council on Physical Fitness and Sport and the N.J. Fitness Council, in an article published by the Princeton Town Topics!
We are proud to announce that JAG Physical Therapy President/CEO and Major League Soccer (MLS) Medical Coordinator, John Gallucci, Jr., ATC, DPT, has been named Chair of the governor-appointed New Jersey Council on Physical Fitness and Sport!