Don’t let a friendly game of football with family be the reason why you’re stuck on a couch injured this Thanksgiving. Just follow these tips from JAG President, John Gallucci, Jr. on MyCentralJersey.com to help
The holiday season is already upon us, whether we like it or not! Soon, huge plates of delicious foods will be passed around tables around the globe as family and friends gather to celebrate. Even
When is the best time to stretch? Should you stretch before a workout, training session, or game, or after? JAG President and MLS Medical Coordinator, John Gallucci, Jr., ATC, DPT, recently sat down with Dick’s
While snow days are great for relaxing, they can also be great for getting into better shape. The holiday weight gain that many experience can be mitigated just by exercising a bit each day. Snow
JAG President John Gallucci, Jr., ATC, DPT recently explained the benefits of physical therapy, while recovering from an injury, in a Q&A format on MyCentralJersey.com. Click here to read the complete article and learn more!