Proper Lifting Techniques for Students

It’s that time of year again, BACK TO SCHOOL! With the summer months behind us, and September around the corner, thousands of college students are packing up their belongings, loading them into their cars and heading off to another exciting year filled...
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Curveball Safety in the Young Athlete

Is it safe for a young athlete to throw a curveball? The answer to this question has been a topic of debate in baseball circles for many years. Historically, it was common place to instruct coaches and parents to refrain from having...
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